Healthy Chicken Tortilla Soup with Chicken and Sweet Potato

Healthy Chicken Tortilla Soup with Chicken and Sweet Potato

Healthy Chicken Tortilla Soup with Chicken and Sweet Potato

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
45 minutes

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Details
  • Servings:   4
  • Calories:   343
  • Protein:   23g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   31g
  •  
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   5 Points
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Cuisine
  • lunch
  • soup
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 2 corn tortillas cut into strips
  • 2 tablespoons avocado oil
  • 1 onion diced
  • 1 garlic clove minced
  • 1 sweet potato peeled and diced
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder or ground cayenne pepper
  • 1 28- ounce can fire-roasted diced tomatoes
  • 4 cups chicken Bone Broth
  • 1 zucchini diced
  • 2 cups cooked shredded chicken
  • Kosher salt
  • 3 limes cut in quarters
Instructions

Heat the oven to 375F.

Cut corn tortillas into strips.

Place the tortilla strips on a baking sheet and transfer to the oven. Cook until crispy and brown, 8 to 10 minutes.Meanwhile, in a large pot over medium-high heat, warm oil.

Add the onion and garlic and cook until the onion is soft, 4 to 6 minutes.

Add the sweet potato, oregano, cumin and chili powder and cook until fragrant, about 1 minute. Then add the tomatoes and broth. Cook, partially covered, until the flavors start to meld, 10 to 12 minutes.

Add the zucchini and chicken and cook until the zucchini is soft, 10 to 12 minutes.

Add salt to taste.

Remove from the heat and stir in as much lime juice as you'd like.

Place the tortilla strips in bowls.

Pour the soup over and add as many toppings as youd like.

View original preparation instructions

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