Cacao chia pudding with avocado mousse

Cacao chia pudding with avocado mousse

Cacao chia pudding with avocado mousse

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
15 minutes

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Details
  • Servings:   1
  • Calories:   442
  • Protein:   20g
  •  
  • Fiber:   24g
  • Sugar:   2g
  • Carb Total:   16g
  •  
  • Saturated:   7g
  • Fat Total:   31g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   13 Points
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Cuisine
  • dessert
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Ingredients
  • 1 cup unsweetened almond milk
  • 1/2 ripe avocado
  • 2 tablespoons cacao powder
  • 2 tablespoons of chia seeds
  • 1 tablespoon of coconut milk
  • 1 teaspoon of psyllium husk
  • 2 packets of stevia
  • 3 packets stevia
  • 1/2 scoop vanilla protein powder
  • 150 mls water
Instructions

Add the chia seeds and psyllium in and slowly stir whilst adding the remainder almond milk. Put in the fridge overnight or for a few hours for the pudding to grow.for the mousse place the remainder ingredients in a blender and blend untill it becomes a thick mousse like consistancy.Take the premade cacao chia pudding and place in a glass bowltop with the avocado mousse

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