Caribbean black bean and sweet potato soup
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Caribbean Chicken Thighs
Details
- Serving Size: 2
- Gluten-Free: True
- Dairy-Free: True
- Weight Watchers: 25 Points
Cuisine
- Central American
- Caribbean
- lunch
- main course
- main dish
- dinner
Ingredients
- 4 bone in chicken thighs
- 6 oz. pineapple juice
- 3 limes, juiced
- 3 cloves garlic, roughly chopped
- ½ onion, roughly chopped
- 2 green onions, roughly chopped
- 1 jalapeno, roughly chopped
- 2 TBSP Brown Sugar
- 1 TSP Cinnamon
- 1 TSP Allspice
- 1 TSP Ground Ginger
- 1 TSP Italian Seasoning
- 1 TSP Pepper
- 1 TBSP Salt
Instructions
Pour into a small bowl, add pineapple juice, brown sugar, and spices.
In a gallon plastic bag, add chicken, and marinade.
Place in fridge and let marinate for at least 4 hours to 24 hours.
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