Chicken With Tomatoes Peppers and Feta

Chicken With Tomatoes, Peppers, and Feta

Chicken With Tomatoes, Peppers, and Feta

30 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Gluten-Free:   True
  • Weight Watchers:   4 Points
  • Show More
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 1 bell pepper (any color), diced
  • 2 chicken breasts
  • 2 teaspoons extra virgin olive oil, divided
  • 8 ounces canned fire-roasted tomatoes
  • 1 clove minced garlic
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 cup diced onion
  • 1/4 teaspoon dried oregano
  • 1/2 cup reduced fat feta cheese
  • salt and pepper, to taste
Instructions

Heat a large oven-proof skillet over medium-high heat. Season the chicken on both sides with salt and pepper, then add 1 tsp oil to the pan.

Place the chicken in the hot pan and sear on each side for 5-8 minutes, or until the chicken is cooked through.

Remove the chicken from the pan and set aside.

Heat the remaining oil in the pan, then add the onion, garlic, and bell pepper.

Saute until the vegetables are tender, then add the tomatoes, cumin, coriander, oregano and some salt and pepper. Reduce the heat to medium and simmer 10 minutes.Return the chicken to the pan and cover each piece with sauce and heat the broiler in the oven.

Sprinkle over the feta cheese, then place the chicken under the broiler. Broil the chicken until the cheese softens and lightly browns.

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments