Colorful Tomato and Spinach Seafood Pasta
Ingredients
- 1/2 cup chicken broth
- 8 ounces cod, cut into bite sized pieces
- 2 tablespoons flour
- 2 cloves garlic, minced
- 2 tablespoons lemon juice, fresh squeezed
- 1 tablespoon olive oil
- 2 tablespoons parmesan cheese , shredded
- 2 large Roma tomatoes, chopped
- salt and pepper to taste
- 1 large shallot, finely chopped
- 4 cups spinach, chopped
- 1/4 cup white wine
- 4 ounces whole wheat pasta, spaghetti
- 1/4 cup to ½ basil (dependent on your taste), roll leaves together and then slice into thin pieces
Instructions
Cook spaghetti according to package directions.
Heat oil in large non-stick skillet.
Add onion and garlic and cook 3-4 minutes.
Add cod to pan and cook another 3 minutes, add another tsp olive oil if necessary.
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