Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Creamy Mushrooms Over Soba Noodles Vegan
Details
- Serving Size: 4
- Dairy-Free: True
- Weight Watchers: 19 Points
Cuisine
- side dish
- lunch
- main course
- main dish
- dinner
Ingredients
- 1 tablespoon all purpose flour
- chicken stock or white wine
- cremini; but your choice)
- 1 teaspoon minced fresh thyme (or 1 Tbs fresh parsley)
- 2 cloves garlic, minced
- Juice of 1/2 lemon (I cheated, used bottled, was fine)
- Salt & Pepper to taste
- 12 ounces soba noodles
- 2 tablespoons Earth Balance buttery spread
- 1 1/4 cups unsweetened soy milk
- 12 ounces of mushrooms (I used a combo of white &
Instructions
Melt 1 tbs of the Earth Balance in a saute pan.
Add the mushrooms, lemon juice, thyme, salt, & pepper
Add a 1/4 cup of white wine.And cook until reduced and sauce has a pleasant consistency
Divide the cooked soba noodles into bowls
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