
Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Marinate the chicken with the spice powders, garlic, lemon juice and a tsp of olive oil.
Add some salt and pepper to taste and leave at room temperature for at least half an hour.
Heat the oven to 400F. Grease an oven proof pan.
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