Curried Chickpeas and Vegetables

Curried Chickpeas and Vegetables

Curried Chickpeas and Vegetables


45 minutes

Details
  • Servings:   2
  • Calories:   448
  • Protein:   16g
  •  
  • Fiber:   17g
  • Sugar:   11g
  • Carb Total:   61g
  •  
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   12 Points
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Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 1 cup of cooked chickpeas/garbanzo beans
  • 2 potatoes (cubed)
  • 4 cups of water
  • 3 cubes of" NOT BEEF or NOT CHICKEN" vegan bouillons.
  • 1/2 medium onion (diced)
  • 2 cloves of garlic
  • 6 oz can of diced tomatoes or pureed tomatoes
  • 1 cup of veggies (zucchini, carrots, 1 cup of fresh cilantro
  • 1 1/2 tablespoons of fresh ground ginger
  • 1 teaspoon of cumin
  • 2 tablespoons of curry powder
  • 1 teaspoon of garam masala
  • Pepper and liquid aminos (for salt) to taste
  • 1 tablespoon of oil (preferably grape seed oil or olive oil)
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