EASY CUMIN LENTIL SPREAD

EASY, CUMIN-LENTIL SPREAD

EASY, CUMIN-LENTIL SPREAD

45 minutes

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Details
  • Servings:   4
  • Vegan:   True
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   3 Points
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Cuisine
  • condiment
  • dip
  • spread
Comments
Ingredients
  • 1 c cooked lentils (or 1 can)
  • 2 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 celery stock
  • 1/2 shallot
  • 1/4 c water
  • 4 tbsp sunflower seeds
  • 2 tbsp parsley
Instructions

Add all ingredients (except parsley) into a blender or food processor.

Blend on low until everything is finely chopped.

Pour into a serving dish and top with fresh parsley.

Serve with pita bread.

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