Eggplant Fries with Tzatziki Sauce

Eggplant Fries with Tzatziki Sauce

Eggplant Fries with Tzatziki Sauce

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
45 minutes

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Details
  • Servings:   2
  • Calories:   296
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Vegetarian:   True
  • Weight Watchers:   8 Points
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Cuisine
  • Mediterranean
  • European
  • Greek
  • side dish
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Ingredients
  • 1/2 eggplants, cut into strips
  • - 1 cup bread crumbs
  • Italian seasoning mix, salt, paprika, garlic powder (to taste)
  • 1/4 cup plain, low-fat yogurt
  • 1 egg, lightly beaten
Instructions

-Preheat oven to 450F

Mix salt, garlic powder, italian seasonings, and paprika in a bowl.

- In another bowl, mix yogurt & egg together.

-First place the eggplant strips into egg/yogurt mixture then coat them in flour mixture evenly.

Place them in a parchment paper or greased baking pan and bake for 10-15 minutes rotating once and until slightly brown.

For the tzatziki sauce

- In a food processor, put cucumber (seeded, peeled), yogurt, dill, lemon juice, garlic cloves, salt together until smooth.

View original preparation instructions

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