Fig Apple and Arugula Salad

Fig, Apple, and Arugula Salad

Fig, Apple, and Arugula Salad

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
45 minutes

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Details
  • Servings:   1
  • Calories:   455
  • Protein:   5g
  •  
  • Fiber:   12g
  • Sugar:   66g
  • Carb Total:   71g
  •  
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   10 Points
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Cuisine
  • side dish
  • antipasti
  • salad
  • starter
  • snack
  • appetizer
  • antipasto
  • hor d'oeuvre
Comments
Ingredients
  • 3 cups of roquette arugula lettuce
  • 3 figs
  • 1/2 an apple
  • 1 cup of red and green peppers
  • Dressing
  • 1 tablespoon olive oil
  • 2 tablespoons of maple syrup
  • 1 teaspoon of fresh rosemary, finely chopped
  • 1 teaspoon of sumac powder
Instructions

Chop the veggies and fruits into bite sized morsels.

Combine in a bowl.

Make a salad dressing with the dressing ingredients.

Pour over the salad when you want to eat the salad.

Pix at http://rawgirlinmumbai.blogspot.com/2011/01/fig-apple-and-roquette-salad.html

View original preparation instructions

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