Fresh Black Bean Dip

Fresh Black Bean Dip

Fresh Black Bean Dip

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
45 minutes

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Details
  • Servings:   4
  • Calories:   113
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Vegan:   True
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   2 Points
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Cuisine
  • antipasti
  • condiment
  • starter
  • snack
  • appetizer
  • dip
  • antipasto
  • hor d'oeuvre
  • spread
Comments
Ingredients
  • 1 can black beans (rinsed and drained)
  • 1 teaspoon chili powder
  • 1 tablespoon cilantro (chopped)
  • 1 teaspoon cumin
  • a couple of shakes of hot sauce (depending on how you like it)
  • a couple of pcs of jalapenos (depending on how you like it)
  • 1 lime
  • 1 plum tomato (seeded and chopped)
  • 1/4 cup red onion (chopped)
  • salt and pepper to taste
Instructions

Mix everything in a food processor until the desired consistency. We liked ours a bit creamy with some chunks of black beans.

View original preparation instructions

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Comments