Healthy Spinach Parmesan Dip and Pita Chips

Healthy Spinach Parmesan Dip and Pita Chips

Healthy Spinach Parmesan Dip and Pita Chips

15 minutes

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Details
  • Servings:   8
  • Weight Watchers:   6 Points
Cuisine
  • American
  • side dish
Comments
Ingredients
  • 1/2 cup basil leaves, loosely packed
  • 1/8 teaspoon black pepper
  • 1 package (10 -ounce) frozen spinach
  • 3 garlic cloves, grated
  • 1 teaspoon olive oil
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • pita chips
  • 1 cup (about 3 ounces) reduced fat cream cheese, softened
  • 1/4 teaspoon salt
  • cup plain fat-free yogurt (can substitute Greek yogurt)
Instructions

Defrost spinach and squeeze out excess water.

Heat olive oil in a large skillet over medium-high heat.

Add garlic; saute 1 minute.

Add salt and spinach; saute 3 minutes or until the spinach is warmed through.

Place spinach mixture, basil, cream cheese, and pepper in a food processor; process until smooth. Spoon spinach mixture into a medium bowl.

Add yogurt and Parmesan; stir to combine. Chill.

Serve with pita chips.

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