Luxurious Spinach and Mung Bean Soup

Name: Luxurious Spinach and Mung Bean Soup
Ingredients: 1/4 teaspoon asafoetida (optional); 1 teaspoon coriander seed powder; 1 teaspoon cumin seeds; 1/4 cup double cream (omit for a vegan recipe); 1/4 cup chopped fresh coriander; 3 cloves garlic, crushed; 1 tablespoon ginger, minced; 1 green chilli; Juice of 1/2 a large lemon (around 4 tbsp); cup mung beans, washed, soaked and boiled with a pinch of bicarbonate of soda until; 1 tablespoon mustard oil; 1 teaspoon mustard seeds; Salt to taste; 1 cup spinach, chopped and blanched; 1 tablespoon sunflower oil; 1 tablespoon tomato puree; 1/2 teaspoon turmeric; 2 1/2 cups water

Luxurious Spinach and Mung Bean Soup

 45 minutes

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Details

Serving Size: 4
Gluten-Free: True
Vegetarian: True
Weight Watchers: 5 Points

Cuisine

antipasti
soup
starter
snack
appetizer
antipasto
hor d'oeuvre

Comments

Ingredients

1/4 teaspoon asafoetida (optional)
1 teaspoon coriander seed powder
1 teaspoon cumin seeds
1/4 cup double cream (omit for a vegan recipe)
1/4 cup chopped fresh coriander
3 cloves garlic, crushed
1 tablespoon ginger, minced
1 green chilli
Juice of 1/2 a large lemon (around 4 tbsp)
cup mung beans, washed, soaked and boiled with a pinch of bicarbonate of soda until
1 tablespoon mustard oil
1 teaspoon mustard seeds
Salt to taste
1 cup spinach, chopped and blanched
1 tablespoon sunflower oil
1 tablespoon tomato puree
1/2 teaspoon turmeric
2 1/2 cups water