Marinated Flat Iron Steak

Marinated Flat Iron Steak

Marinated Flat Iron Steak

By foodista.com
45 minutes

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Details
  • Servings:   4
  • Calories:   506
  • Protein:   45g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Saturated:   11g
  • Fat Total:   33g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   13 Points
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Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 3 tablespoons Balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 2 lb Flat Iron Steak
  • 2 garlic cloves chopped
  • Grated Ginger
  • Fresh herbs: rosemary, sage, marjoram, thyme, chives ( anything in hand)
  • Grated zest of 1 lemon
  • 2 lemons juiced
  • 1 tablespoon mayonnaise
  • 1/2 cup Olive oil
  • to taste salt and pepper
Instructions

Cut the flat iron steak lengthwise to form two equal strips.

Place all the above ingredients in a large baking pan, or Ziploc bag.

Add the meat to it and place in the refrigerator for an hour or more.Start the BBQ . When temperature reaches high, add the steaks. Cover and cook for 3 minutes.Turn the steaks and cook the other side for another 3 minutes, or to required doneness.

View original preparation instructions

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