If you have approximately 45 minutes to spend in the kitchen, Smoky Black Bean Dip might be a tremendous gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. One serving contains 86 calories, 5g of protein, and 0g of fat. This recipe serves 10. For...Read More
Place beans, adobo sauce, salt and garlic pepper in a food processor, and pulse until just broken up.
Add the tomatoes, lime, jalapeno, red onion and cilantro into food processor with the beans and pulse until just combined.
Serve with a fresh grated cheddar, cilantro, a dollop of low fat sour cream and some organic blue corn chips.
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