Roasted Butterflied Chicken w Onions Carrots

Roasted Butterflied Chicken w. Onions & Carrots

Roasted Butterflied Chicken w. Onions & Carrots

By blogspot.com
45 minutes

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Details
  • Servings:   4
  • Calories:   639
  • Protein:   42g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Saturated:   21g
  • Fat Total:   47g
  •  
  • Gluten-Free:   True
  • Weight Watchers:   20 Points
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Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 2 cups carrots, sliced diagonally about 3/4" thick
  • 1 4-5 lb chicken, preferably free-range
  • 1 Tbsp ghee, melted
  • 3 Tbsp ghee (or butter or coconut oil), softened
  • 1 1/2 Tbsp Herbes de Provence (or dried rosemary)
  • freshly-ground pepper
  • 2 large red onions, cut into wedges
  • sea salt (I used this Garlic Medley Sea Salt that I love)
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