Crispy Fish with Stir Fried Vegetables

Crispy Fish with Stir-Fried Vegetables

Crispy Fish with Stir-Fried Vegetables


55 minutes

Details
  • Servings:   6
  • Calories:   1920
  • Protein:   46g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   153g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   122g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 cups long-grain white rice
  • 2 tablespoons grapeseed oil
  • 2 tablespoons chopped garlic
  • 2 tablespoons chopped fresh ginger
  • 2 cups julienned carrots (matchsticks)
  • 2 cups sliced shiitake mushrooms
  • 2 cups sliced onions
  • 6 heads bok choy, quartered
  • Salt and freshly ground black pepper
  • 3 cups chicken broth
  • 1/2 cup sherry
  • 1/4 cup fish sauce
  • 1 tablespoon chopped fresh ginger
  • 2 ounces cornstarch
  • 3 large egg yolks
  • Salt and freshly ground black pepper
  • Juice of 1 lime
  • 16 cups vegetable oil
  • 1 pound cornstarch
  • 1 teaspoon kosher salt, plus additional for finishing
  • 1 teaspoon freshly ground black pepper, plus additional for finishing
  • Six 6-ounce cod fillets
  • 1 cup chopped scallions, for garnish
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