Crunchy Fish Sticks with Tartar Sauce

Crunchy Fish Sticks with Tartar Sauce

Crunchy Fish Sticks with Tartar Sauce


30 minutes

Details
  • Servings:   6
  • Calories:   690
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   57g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/2 cup mayonnaise
  • 4 oil-packed sun-dried tomatoes, finely chopped
  • 3 sweet gherkins, finely chopped
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons finely chopped dill
  • 1 teaspoon fresh lemon juice, plus wedges, for serving
  • Salt
  • Cayenne pepper
  • 2 large eggs
  • 2 tablespoons water
  • 3/4 cup all-purpose flour
  • 1 cup instant potato flakes
  • 1 3/4 pounds cod fillets, cut into 4-by-3/4-inch strips
  • Vegetable oil, for frying
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