Pan Seared Marinated Salmon Fillets

Pan Seared Marinated Salmon Fillets

Pan Seared Marinated Salmon Fillets


9 minutes

Details
  • Servings:   4
  • Calories:   557
  • Protein:   48g
  •  
  • Fiber:   1g
  • Sugar:   12g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 pounds salmon fillet with skin on, cut into 4 equal portions
  • 2 tablespoons freshly squeezed lime juice (about 1 lime)
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • 1 teaspoon dijon mustard
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, peeled and finely grated
  • 1/2 teaspoon course sea salt
  • 1 teaspoon freshly ground black pepper
  • 2 green onion (scallions) stalks
  • 1 tablespoon tbsp vegetable oil
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