Spicy Plantain Puff Puff

Spicy Plantain Puff Puff

Spicy Plantain Puff Puff

By 9jafoodie.com
Serves 6

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Details
  • Servings:   4
  • Calories:   334
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   25g
  • Carb Total:   65g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   biscuits and cookies
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Cuisine
  • south american
Comments
Ingredients
  • * 2 overripe plantain
  • * 1/4 large onion - minced
  • * 1 scotch bonnet pepper (ata rodo) - minced
  • * 1-2 tablespoon crayfish powder (optional)
  • * 1.5 cup whole wheat or oat flour *
  • * 2 teaspoon quick rise yeast
Instructions

Spicy Plantain Puff Puff serves 4 original recipe by 9jafoodie.com.

View original preparation instructions

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