Spanish Rice

Spanish Rice

Spanish Rice


Serves 6

Details
  • Servings:   6
  • Calories:   167
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 teaspoons vegetable oil
  • ½ medium white onion, chopped (1 cup)
  • 1 garlic clove, minced
  • 1 medium carrot, diced (¼ cup)
  • 1 cup long-grain rice
  • 1 ¾ cups homemade or store-bought low-sodium chicken stock or water
  • 1 tablespoon tomato paste
  • 1 teaspoon coarse salt
  • ¼ teaspoon freshly ground pepper
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