Creamy beetroot hummus

Creamy beetroot hummus

Creamy beetroot hummus


10 minutes

Details
  • Servings:   4
  • Calories:   335
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 400g can chickpeas drained
  • 200g pack cooked beetroot (not in vinegar), drained
  • 2 tbsp tahini
  • zest 1 lemon plus juice 1/2
  • 1 small garlic clove roughly chopped
  • 4 tbsp Greek yogurt
  • 3 tbsp extra virgin olive or rapeseed oil
  • 1 tbsp pine nuts toasted (optional)
  • vegetable sticks, to serve
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