Trout with almonds red peppers

Trout with almonds & red peppers

Trout with almonds & red peppers


35 minutes

Details
  • Servings:   2
  • Calories:   343
  • Protein:   31g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 large red pepper deseeded and chopped
  • 2 large tomatoes roughly chopped, or handful cherry tomatoes, halved
  • 1 garlic clove chopped
  • 1 tbsp olive oil plus a little extra
  • 1 tbsp balsamic vinegar
  • 2 trout fillets, about 140g each
  • 2 tbsp flaked almonds
  • lemon wedges and rocket salad, to serve
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