Hriss Spiced Chicken and Wheat Porridge

H’riss (Spiced Chicken and Wheat Porridge)

H’riss (Spiced Chicken and Wheat Porridge)


Serves 10

Details
  • Servings:   10
  • Calories:   291
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course, cereals
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Cuisine
  • indian
Ingredients
  • 1 1⁄2 cups wheat berries, soaked in water overnight and drained
  • 1 cup basmati rice
  • 1 tbsp. kosher salt, plus more to taste
  • 6 tbsp. ghee or clarified butter
  • 1 lb. boneless, skinless chicken thighs, cut into 1/4″ cubes
  • Freshly ground black pepper, to taste
  • 6 cloves garlic, finely chopped
  • 1 medium yellow onion, finely chopped
  • 1 (2″) piece ginger, peeled and minced
  • 1 stick cinnamon, broken in half
  • 1 1⁄2 tbsp. bzar (Emirati spice mix)
  • 2 tsp. Aleppo pepper
  • 2 green Thai chiles, stemmed and minced
  • 1 plum tomato, cored, seeded, and finely chopped
  • Fried onions, for garnish
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