Vegan Lentil Soup Recipe

Vegan Lentil Soup Recipe

Vegan Lentil Soup Recipe


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   507
  • Protein:   30g
  •  
  • Fiber:   16g
  • Sugar:   7g
  • Carb Total:   68g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, finely diced (about 1 cup)
  • 1 large carrot, peeled and finely diced (about 1 cup)
  • 2 stalks celery, finely diced (about 1 cup)
  • 2 medium cloves garlic, minced (about 2 teaspoons)
  • 1 pound dried brown lentils, picked over
  • 1 bay leaf
  • 2 quarts water or vegetable broth
  • Kosher salt
  • 1 tablespoon sherry vinegar or lemon juice (from 1 lemon)
  • 1/2 cup chopped parsley
  • Freshly ground black pepper
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