Lamb Loin with Indian Spice Blend and Roasted Vegetable Stew with Frizzled Brussels

Lamb Loin with Indian Spice Blend and Roasted Vegetable Stew with Frizzled Brussels

Lamb Loin with Indian Spice Blend and Roasted Vegetable Stew with Frizzled Brussels


1 hour 50 minutes

Details
  • Servings:   4
  • Calories:   303
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • indian
Ingredients
  • 1 teaspoon coriander seeds, toasted
  • 1 teaspoon cumin seeds, toasted
  • 1 teaspoon fennel seeds, toasted
  • 1 teaspoon fenugreek seeds, toasted
  • 1 teaspoon mustard seeds, toasted
  • 2 teaspoons salt
  • Half a lamb loin, cut into 1 1/2-inch chunks
  • Olive oil, for coating the pan
  • Roasted Vegetable Stew, recipe follows
  • Frizzled Brussels, recipe follows
  • 1/2 eggplant (the bottom half), partially peeled, cut into 1-inch pieces
  • Olive oil
  • Salt
  • Crushed red pepper
  • 1/4 head cauliflower, cut into bite-size pieces
  • 1/2 onion, sliced
  • 1/2 bulb fennel, cut into julienne strips
  • 4 plum tomatoes, coarsely chopped
  • Half a 15.5-ounce can chickpeas
  • 1/2 cup vegetable stock, or more as necessary
  • 2 curry leaves
  • 1 teaspoon ground asafetida
  • 1/2 teaspoon nigella seeds
  • Pinch Indian Spice Blend, see above
  • 2 to 4 Brussels sprouts, separated into leaves
  • Olive oil
  • Pinch salt
  • Small pinch nigella seeds
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