Apple Fennel Salad with reduced Apple Cider Dressing

Apple, Fennel Salad with reduced Apple Cider Dressing

Apple, Fennel Salad with reduced Apple Cider Dressing


Serves 2

Details
  • Servings:   2
  • Calories:   133
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   19g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • Dressing for the salad
  • 1 cup apple cider
  • 1 tablespoon spicy brown mustard
  • 1/2 tablespoon apple cider vinegar
  • 1/2 teaspoon salt
  • Pepper to taste
  • For the salad
  • 2 cups fennel , sliced lengthwise into 1/2 inch thickness [for roasting]
  • 1/2 cup Granny Smith Apples cut up into matchsticks
  • 1/2 cup Fennel cut up into matchsticks
  • a drizzle of olive oil
  • salt to taste
  • pepper to taste
  • 1/4 cup of shaved sharp cheddar
  • 1 teaspoon of chopped fennel fronds for garnish[optional]
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