Ingredients
- 2 cups cooked rice
- 4 eggs (beaten)
- 1 cup Eggbeaters (for less fat)
- 1/2 pound tilapia filets
- 1/2 cup crabmeat
- 1/2 cup cooked shrimp, shelled and de-veined
- 1/2 onion, sliced thin
- 2 small flour tortillas, cut in small strips
- 1 tablespoon garlic powder
- 2 tablespoons dried oregano
- 1/2 teaspoon cayenne pepper
- salt to taste
- 1/2 tomato half, sliced thin
- 1 TBSP butter
- 1/2 bunch chopped fresh cilantro
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