Lemon pepper mackerel pasta

Lemon & pepper mackerel pasta

Lemon & pepper mackerel pasta


20 minutes

Details
  • Servings:   8
  • Calories:   256
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 300g wholemeal pasta shapes
  • 2 leeks, thinly sliced
  • 150ml low-sodium chicken or vegetable stock
  • zest and juice 1 lemon, plus extra to serve, optional
  • 2 x 110g cans steam cooked mackerel fillets (we used John West)
  • 140g half-fat crème fraîche
  • small bunch parsley, chopped
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