Colorado Lentil Soup

Colorado Lentil Soup

Colorado Lentil Soup


55 minutes

Details
  • Servings:   6
  • Calories:   259
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   13g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 6 cloves garlic, minced
  • 1 tablespoon fajita seasoning
  • 6 cups water
  • 1 ¼ cups dry brown lentils (8 ounces)
  • 1 ½ teaspoons dried dill
  • ¼ teaspoon salt
  • 6 ounces round red potatoes, scrubbed and cut into 3/4-inch pieces
  • 1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
  • 1 (14.5 ounce) can no-salt-added tomato paste
  • 2 tablespoons canned diced green chiles
  • 1 tablespoon snipped fresh parsley
  • 6 sprigs Fresh dill sprigs
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