Seven species Grain! salad
Ingredients
- For the salad:
- 1 cup wheat kernels
- 1 cup pearl barley
- 1.5-2 ounces raisins
- 1.5-2 ounces chopped dried figs
- seeds from half a pomegranate
- 1 bunch chopped flat leaf parsley
- 1 bunch chopped green onions
- 1.5-2 ounces walnuts or natural pecans
- 1.5-2 ounces pumpkin seeds
- For the dressing:
- 3 tablespoons honey
- 3 tablespoons tamari sauce
- 4 tablespoons olive oil
- salt and pepper to taste
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