Fennel Arugula and Green Apple Salad Recipe

Fennel, Arugula and Green Apple Salad Recipe

Fennel, Arugula and Green Apple Salad Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   443
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • french
Ingredients
  • For the salad
  • 1 cup walnut halves or pieces
  • small bulb fennel with top
  • 1 Granny Smith apple
  • 5 oz. baby arugula (or regular arugula, sliced into wide ribbons)
  • For the dressing
  • juice of 1 lemon
  • juice of 1 orange
  • 2 tablespoons cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 shallot, finely chopped
  • 1 teaspoon sugar (omit if the orange is especially sweet—add last if it needs it)
  • 1/2 teaspoon salt
  • 1/3 cup olive oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library