Harissa fish with bulgur salad

Harissa fish with bulgur salad

Harissa fish with bulgur salad


20 minutes

Details
  • Servings:   4
  • Calories:   235
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 100g bulgur wheat
  • ½ small cucumber, deseeded and finely chopped
  • 100g cherry tomatoes, quartered
  • 25g pitted green olives
  • small handful of parsley, finely chopped
  • 2tbsp rose harissa
  • 2tsp honey
  • 1 garlic clove, crushed
  • ½ lemon, juiced
  • 2tbsp olive oil
  • ½ red onion, finely sliced
  • 2 x 120g skinless, boneless white fish fillets, such as cod or haddock
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