Lobster Salad with Avocado Corn and Tomatoes

Lobster Salad with Avocado, Corn and Tomatoes

Lobster Salad with Avocado, Corn and Tomatoes


Serves 4

Details
  • Servings:   4
  • Calories:   536
  • Protein:   51g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the salad:
  • 2 1 1/4 - 1/2 pound lobsters
  • 3 ears sweet corn, kernels removed from cob
  • 1 avocado, cut into 1/2 inch dice
  • 1 tomato, cut into 1/2 inch dice
  • For the vinaigrette:
  • 1/2 teaspoon dijon mustard
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons white wine vinegar
  • 1/3 cup extra virgin olive oil
  • salt and pepper to taste
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