Eat for Eight Bucks: Lentil Soup Recipe

Eat for Eight Bucks: Lentil Soup Recipe

Eat for Eight Bucks: Lentil Soup Recipe

By Serious Eats
Serves 6

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Details
  • Servings:   4
  • Calories:   315
  • Protein:   19g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • Olive oil
  • 1 medium onion, peeled and chopped
  • 3 medium carrots, peeled and chopped into 1/4-inch half moons
  • 1 tablespoon chopped garlic
  • 1/2 teaspoon dried thyme
  • Salt
  • 2 tablespoons tomato paste
  • 1 1/2 cups lentils (French or regular both good here)
  • Pepper
  • 1 tablespoon red wine vinegar
Instructions

Eat for Eight Bucks: Lentil Soup Recipe serves 4 original recipe by Serious Eats.

View original preparation instructions

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