Artichoke Provencale

Artichoke Provencale

Artichoke Provencale


1 hour 25 minutes

Details
  • Servings:   2
  • Calories:   836
  • Protein:   34g
  •  
  • Fiber:   17g
  • Sugar:   9g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/8 cup olive oil, plus 1/8 cup
  • 2 tablespoons chopped garlic
  • 2 tablespoons chopped shallots
  • 4 ounces bay scallops
  • 4 ounces rock shrimp
  • 3 plum tomatoes, seeded and diced
  • 1/2 cup sliced mushrooms, button or cremini
  • 2 lemons, juiced
  • 3/4 cups fish stock or clam juice
  • 1/4 cup dry white wine
  • 2 tablespoons capers
  • 3 green onions, sliced (greens only)
  • 2 ounces butter, room temperature
  • 2 ounces flour
  • 2 jumbo or extra-large artichokes, steamed, halved and choke removed
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