Chicken Morocco

Chicken Morocco

Chicken Morocco


Serves 2

Details
  • Servings:   2
  • Calories:   1065
  • Protein:   53g
  •  
  • Fiber:   22g
  • Sugar:   27g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   60g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
  • mediterranean
Ingredients
  • For the chicken:
  • 2 chicken thighs, trimmed of extra skin
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon paprika
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 1 pinch salt
  • For the remaining ingredients:
  • 1-2 tablespoons extra virgin olive oil
  • 1/2 cup yellow onion, chopped small
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon garlic, sliced thin
  • 1/4 teaspoon red pepper flakes
  • 1 cinnamon stick
  • 1/4 cup dry white wine
  • 1 tablespoon tomato paste
  • 15 ounces can fire-roasted chopped tomatoes
  • 1/2 cup chicken broth
  • 15 ounces can, garbanzo beans(chick peas), drained
  • 1/2 cup kalamata olives from the deli, coarse chopped
  • 1 tablespoon honey
  • 1 small lemon, sliced thin, seeded and with ends discarded
  • A few dried bay leaves
  • 2 tablespoons capers or a few caper-berries, drained
  • A few sprigs of fresh Italian parsley
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