Ginger Garlic Hummus

Ginger-Garlic Hummus

Ginger-Garlic Hummus


Serves 5

Details
  • Servings:   5
  • Calories:   388
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 garlic clove, peeled
  • 1 1-inch-long piece peeled fresh ginger
  • 2 cups garbanzo beans (chickpeas; from two 15-ounce cans), drained, 3 tablespoons liquid reserved
  • 1 /4 cup cashew butter
  • 3 tablespoons unseasoned rice vinegar
  • 1 1/2 teaspoons soy sauce
  • 1 /2 teaspoon chili-garlic sauce
  • 1 /2 teaspoon freshly ground star anise
  • 1 /4 cup chopped fresh cilantro
  • 1 green onion, chopped
  • 2 whole star anise (optional)
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