Roasted Apple and Asparagus Salad with Chicken

Roasted Apple and Asparagus Salad with Chicken

Roasted Apple and Asparagus Salad with Chicken


Serves 2

Details
  • Servings:   2
  • Calories:   575
  • Protein:   37g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • For the Salad
  • 8 spears asparagus
  • 1 apple, peeled and cubed
  • Olive oil
  • 1 chicken breast, pounded 1/2-inch thick
  • Spray oil
  • Salt and pepper
  • 4 cups baby greens
  • Mustard Vinaigrette, recipe below
  • 1 ounce blue cheese, crumbled
  • Mustard Vinaigrette
  • 3 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 1/2 tablespoon Dijon mustard
  • Salt and pepper
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