Omelette with Spinach and Cheese: Frittata di Spinaci e Cacio

Omelette with Spinach and Cheese: Frittata di Spinaci e Cacio

Omelette with Spinach and Cheese: Frittata di Spinaci e Cacio


41 minutes

Details
  • Servings:   4
  • Calories:   269
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1 onion, finely chopped
  • 6 large eggs, beaten
  • 1 pound spinach, stems removed, washed and blanched, squeezed dry and finely chopped
  • Salt and black pepper, to taste
  • 1/4 cup grated cacio, sheeps milk cheese from Rome
  • 1/4 cup freshly grated Parmigiano-Reggiano
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