Chinese mixed vegetables

Chinese mixed vegetables

Chinese mixed vegetables


30 minutes

Details
  • Servings:   4
  • Calories:   237
  • Protein:   10g
  •  
  • Fiber:   12g
  • Sugar:   13g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 dried cloud ear mushrooms
  • 500 gram chinese broccoli
  • 1 tablespoon peanut oil
  • 2 medium_piece (240g) carrots, sliced thinly
  • 2 clove garlic, crushed
  • 230 gram can water chestnuts, drained, sliced thinly
  • 230 gram can bamboo shoots, drained
  • 1 tablespoon oyster sauce
  • 2 teaspoon satay sauce
  • 1 teaspoon sesame oil
  • 4 green onions, chopped finely
  • 425 gram can baby corn, drained
  • 2 cup (160g) bean sprouts
  • 1 tablespoon fresh coriander, finely chopped
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