Steamed Mussels with Fennel and Tomato

Steamed Mussels with Fennel and Tomato

Steamed Mussels with Fennel and Tomato


38 minutes

Details
  • Servings:   4
  • Calories:   449
  • Protein:   33g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup extra-virgin olive oil
  • 5 large cloves garlic, very thinly sliced
  • 1 bulb fennel (with some fronds), halved and thinly sliced
  • 2 medium carrots, very thinly sliced
  • Kosher salt and freshly ground pepper
  • 1/4 cup dry vermouth or white wine
  • 1 28-ounce can San Marzano plum tomatoes, crushed lightly by hand
  • 2 teaspoons roughly chopped fresh tarragon
  • 2 pounds mussels (preferably cultivated), scrubbed well and beards pulled off
  • Crusty bread, for serving
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