Stuffed Fried Sardines

Stuffed Fried Sardines

Stuffed Fried Sardines


40 minutes

Details
  • Servings:   4
  • Calories:   260
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons chopped raisins
  • 1 1/2 tablespoons fresh lemon juice
  • 1 large scallion, minced
  • 1 tablespoon chopped parsley
  • 1 tablespoon fine, dry bread crumbs
  • 1/4 cup finely chopped serrano ham
  • 1/2 teaspoon ground fennel or fennel pollen
  • Salt and freshly ground pepper
  • 16 sardines—butterflied, spines removed, heads and tails removed (optional)
  • All-purpose flour, for dredging
  • 2 large eggs
  • 1 tablespoon water
  • Extra-virgin olive oil, for frying
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