Jammy Tomato Toast with Eggs and Avocado

Jammy Tomato Toast with Eggs and Avocado

Jammy Tomato Toast with Eggs and Avocado


3 hours 40 minutes

Details
  • Servings:   4
  • Calories:   507
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   44g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • kosher
Ingredients
  • 3 tablespoons olive oil
  • 1 1/2 teaspoons ground cumin
  • 1 medium red bell pepper, diced
  • 1 small onion, diced
  • Pinch crushed red pepper flakes
  • Kosher salt and freshly ground black pepper
  • 2 cloves garlic, minced
  • One 28-ounce can whole peeled tomatoes, juices reserved
  • 1/2 cup honey
  • 4 large eggs
  • 4 slices whole wheat bread, toasted, for serving
  • 1 avocado, thinly sliced
  • Hot sauce, for serving, optional
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