Chicken And Israeli Couscous With Tomato And Lemon

Chicken And Israeli Couscous With Tomato And Lemon

Chicken And Israeli Couscous With Tomato And Lemon


Serves 10

Details
  • Servings:   8
  • Calories:   319
  • Protein:   37g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 cup Israeli couscous
  • 4 boneless skinless chicken breasts
  • 1/2 medium onion, thinly sliced
  • 4 Roma or plum tomatoes (about 1 pound), cut lengthwise into 6 slices
  • 3 garlic cloves, minced (1 tbsp)
  • 4 strips lemon peel (2 inches each)
  • Pinch of saffron
  • 1/2 cup dry white wine, such as Sauvignon Blanc
  • 1-1/2 cups homemade or store-bought low-sodium chicken stock
  • 1/2 tsp coarse salt
  • 1 cup frozen peas, thawed
  • 1 lemon, cut into wedges, for serving
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