Braised peas with bacon lentils cod

Braised peas with bacon, lentils & cod

Braised peas with bacon, lentils & cod


35 minutes

Details
  • Servings:   4
  • Calories:   412
  • Protein:   38g
  •  
  • Fiber:   14g
  • Sugar:   8g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 25g butter
  • 4 sustainable cod fillets, about 100g/4oz each, skin on
  • 2 tbsp olive oil
  • 4 thick slices of back bacon, cut into matchsticks
  • 300g shelled pea (fresh or frozen)
  • 410g can lentil, drained and washed
  • 2 lemon, 1 juiced, 1 quartered
  • large handful mint leaves, roughly chopped
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