Black bean tortilla with salsa

Black bean tortilla with salsa

Black bean tortilla with salsa


20 minutes

Details
  • Servings:   4
  • Calories:   387
  • Protein:   25g
  •  
  • Fiber:   20g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 400g can chopped tomatoes
  • 1 onion finely chopped
  • 1 red chilli halved, deseeded and finely chopped
  • 2 tsp smoked paprika
  • 15g (1/2 pack) coriander finely chopped
  • 6 Kalamata olives thinly sliced
  • ½ lemon or lime, juiced
  • 2 x 400g can black beans drained
  • 3 garlic cloves finely grated
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 6 large eggs
  • 1 tbsp rapeseed oil
  • 4 generous handfuls of rocket
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