Pancakes

Pancakes

Pancakes

By backcountryculinary.com
Serves 8

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Details
  • Servings:   8
  • Calories:   200
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   12g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   12g
  •  
  • Dish:   pancake
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Cuisine
  • american
Comments
Ingredients
  • * 2 green plantain, peeled and sliced
  • * 4 large egg
  • * 1/3 cup coconut oil, melted
  • * 1 tsp baking soda
  • * 1 tsp salt
  • * 1 tsp breakfast blend spice mix
Instructions

Pancakes serves 8 original recipe by backcountryculinary.com.

View original preparation instructions

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