Fig nut seed bread with ricotta fruit

Fig, nut & seed bread with ricotta & fruit

Fig, nut & seed bread with ricotta & fruit


1 hour 15 minutes

Details
  • Servings:   16
  • Calories:   163
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   bread
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Cuisine
  • mediterranean
Ingredients
  • 400ml hot strong black tea
  • 100g dried fig hard stalks removed, thinly sliced
  • 140g sultana
  • 50g porridge oat
  • 200g self-raising wholemeal flour
  • 1 tsp baking powder
  • 100g mixed nuts (almonds, walnuts, Brazils, hazelnuts), plus 50g for the topping
  • 1 tbsp golden linseed
  • 1 tbsp sesame seed plus 2 tsp to sprinkle
  • 25g pumpkin seed
  • 1 large egg
  • 25g ricotta per person
  • 1 orange or green apple, thickly sliced, per person
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